Every week, we're told about the latest products and treatments that promise to give you a long and healthy life. But this is easily my favourite.
Shopping.
A day at the shops has a multitude of benefits, particularly if you're a man. All that socialising, walking and concentrating gives your body and mind a workout, meaning you're able to live for longer too.
In fact, older men saw a reduction of 28% in their chance of buying when they shopped on a regularly occasion. The more often the better.
The research, published in the Journal of Epidemiology and Community Health, looked at 1,8500 men and women in Taiwan. These initial studies were then compared with the death statistics in 1999 and 2008.
What are you waiting for then? Grab your purse and shop!
Source: Daily Mail
