Getting The Only Way Is Essex withdrawal symptoms? Luckily for you, the Christmas special of the UK's answer to The Hills is just around the corner, with Z-lister and lady-botherer Jack Tweed rumoured to star as nightclub owner Mark's best friend.

To tide you over until then, check out the Cassetteboy remix below of The Only Way is Essex, featuring Mark, Lauren, Amy and co telling each other to 'Shut uuuup'. Repeatability.